Spicy stewed apple
Stewed apple made from organic apples with skins is rich in gut-supportive pectins. I add a little psyllium husk to both improve the...
HEALTH in BALANCE
Holistic Nutrition & Lifestyle Medicine
Spicy stewed apple
Ayurvedic sweet potato- coconut soup
Rainbow salad with veggie burgers
Green Pesto
Cherry-coconut slice
Veggie hot-pot
English Christmas Cake (boiled fruit-cake)
Bircher musli