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HEALTH in BALANCE 

by Christa

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Holistic Nutrition  & Lifestyle Medicine

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    Rainbow salad with veggie burgers
    Christa Maynard

    Rainbow salad with veggie burgers

    Rainbow salad with veggie burgers, avocado, beetroot condiment, pickled red onion and a sprinkling of quinoa You can adjust the...
    3 views0 comments
    Green Pesto
    Christa Maynard

    Green Pesto

    Three green pesto recipes. All vegan. All nutrient-dense and providing a dose of healthy fats and antioxidants and abundant umami....
    5 views0 comments
    Cherry-coconut slice
    Christa Maynard

    Cherry-coconut slice

    I love the combination of cherry & coconut and am always trying to replicate the sensation of a dark Cadbury Cherry Ripe. This one is...
    52 views0 comments
    Veggie hot-pot
    Christa Maynard

    Veggie hot-pot

    A hot-pot/stew/gryta is an easy and healthy way to make an easy to digest meal, with as many vegetables as you are able to add. It works...
    18 views0 comments
    English Christmas Cake (boiled fruit-cake)
    Christa Maynard

    English Christmas Cake (boiled fruit-cake)

    Making your own Christmas cake gives you not only a better and more unique cake, but enables you to control the quality of your...
    19 views0 comments
    Bircher musli
    Christa Maynard

    Bircher musli

    Somewhere between overnight oats and chia pudding. This Bircher musli is a satisfying & easy to digest.
    11 views0 comments

     Health in Balance by Christa 
    Upplandsgatan 38, 4 tr
    S-113 28 Stockholm

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