Ingredients: Cauliflower Chick-peas (soaked and sprouted, 48h, or cooked) sweet potato parsnip onion Salad leaves Spice mix (eg....

A hot-pot/stew/gryta is an easy and healthy way to make an easy to digest meal, with as many vegetables as you are able to add. It works...

Tomato-based pasta sauce packed with vegetables, can be used on pasta, pizza, risotto or wherever you may want an Italian-style pasta sauce.