Christa logo with colour.jpg

HEALTH in BALANCE 

by Christa

EN
EN
SV

Holistic Nutrition  & Lifestyle Medicine

  • Home

    • What is Functional Medicine?
    • About Christa
  • Nutritional Therapy

    • Nordic Wellth Team Consultation
  • Nutritional Advice

    • Families
    • Weight-loss
  • Nutrigenetics/Nutrigenomics

  • Coaching

  • Yoga

    • Yoga classes
    • Workplace & special events
  • Corporate

    • Workshops
    • Health & Wellness Packages
    • Workplace yoga & special events
  • Contact

  • Prices

  • Recipes

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Smoothies
    • Salads & Buddha bowls
    • Main meals
    • Seed crackers
    • Snacks/bars
    • Dessert/snacks
    • Sourdough bread
    • Dips
    • Personal care products
    • Breakfast
    • Functional drinks
    Search
    Buckwheat pancakes
    Christa Maynard

    Buckwheat pancakes

    Basic pancake (crepe) recipe plus various options for savoury and sweet toppings Serves 2-3 pers (6-8 pancakes)~ (double quantities to...
    6 views0 comments
    Rainbow salad with veggie burgers
    Christa Maynard

    Rainbow salad with veggie burgers

    Rainbow salad with veggie burgers, avocado, beetroot condiment, pickled red onion and a sprinkling of quinoa You can adjust the...
    3 views0 comments
    Spicy cauliflower & chick-peas
    Christa Maynard

    Spicy cauliflower & chick-peas

    Ingredients: Cauliflower Chick-peas (soaked and sprouted, 48h, or cooked) sweet potato parsnip onion Salad leaves Spice mix (eg....
    11 views0 comments
    Veggie hot-pot
    Christa Maynard

    Veggie hot-pot

    A hot-pot/stew/gryta is an easy and healthy way to make an easy to digest meal, with as many vegetables as you are able to add. It works...
    18 views0 comments
    Hidden Vegetable Tomato Pasta Sauce
    Christa Maynard

    Hidden Vegetable Tomato Pasta Sauce

    Tomato-based pasta sauce packed with vegetables, can be used on pasta, pizza, risotto or wherever you may want an Italian-style pasta sauce.
    29 views0 comments

     Health in Balance by Christa 
    Upplandsgatan 38, 4 tr
    S-113 28 Stockholm

    • Health in Balance by Christa
    • Instagram
    • Christa Maynard, PhD

    ©2021 by Health in Balance by Christa AB