Anna Guggl
Ayurvedic sweet potato- coconut soup
A warming spicy soup. The spices used in this recipe are profoundly healing, according to Ayurveda.
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HEALTH in BALANCE
by Christa
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Holistic Nutrition & Lifestyle Medicine
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Christa Maynard
Buckwheat pancakes
Basic pancake (crepe) recipe plus various options for savoury and sweet toppings Serves 2-3 pers (6-8 pancakes)~ (double quantities to...
Christa Maynard
Rainbow salad with veggie burgers
Rainbow salad with veggie burgers, avocado, beetroot condiment, pickled red onion and a sprinkling of quinoa You can adjust the...
Christa Maynard
Spicy cauliflower & chick-peas
Ingredients: Cauliflower Chick-peas (soaked and sprouted, 48h, or cooked) sweet potato parsnip onion Salad leaves Spice mix (eg....
Christa Maynard
Veggie hot-pot
A hot-pot/stew/gryta is an easy and healthy way to make an easy to digest meal, with as many vegetables as you are able to add. It works...
Christa Maynard
Hidden Vegetable Tomato Pasta Sauce
Tomato-based pasta sauce packed with vegetables, can be used on pasta, pizza, risotto or wherever you may want an Italian-style pasta sauce.
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