Stewed apple made from organic apples with skins is rich in gut-supportive pectins. I add a little psyllium husk to both improve the...

Somewhere between overnight oats and chia pudding. This Bircher musli is a satisfying & easy to digest.

Style your own home-made musli. Its generally cheaper and of higher quality than bought musli, and you can create your own favourite mix.

This is truly my favourite breakfast, and perfect for a takeaway for after yoga/workout or at work.