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HEALTH in BALANCE
Holistic Nutrition & Lifestyle Medicine
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Spicy cauliflower & chick-peas
Ingredients: Cauliflower Chick-peas (soaked and sprouted, 48h, or cooked) sweet potato parsnip onion Salad leaves Spice mix (eg....


Veggie hot-pot
A hot-pot/stew/gryta is an easy and healthy way to make an easy to digest meal, with as many vegetables as you are able to add. It works...


English Christmas Cake (boiled fruit-cake)
Making your own Christmas cake gives you not only a better and more unique cake, but enables you to control the quality of your...
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