HEALTH in BALANCE
by Christa
Nutritional Therapy & Lifestyle Medicine
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ABOUT CHRISTA
Christa is a Nutritional Therapist with a PhD in medicine and a background in medical research, originally from Australia. With a life-long passion for health, nutrition and natural medicine, and a 20-year career in medical research as a cell biologist, she has spent many years trying to unravel the mechanisms of age-related chronic diseases such as Alzheimer’s disease, and how we could slow or prevent these diseases naturally. She came to realise that our most powerful
means to tackle chronic disease and optimize health and wellbeing is through diet and lifestyle choices.
With a deep interest in natural medicine and how we can optimise health through diet and lifestyle choices, Christa embarked on further studies to enhance her knowledge in nutritional medicine. By combining scientific understanding of human physiology and disease mechanisms with nutrition, herbal medicine and other lifestyle factors, Christa takes a functional medicine approach to helping individuals tackle physiological imbalances at their roots to prevent chronic disease and to support the body in re-establishing optimal health where chronic disease has developed.
Christa has a PhD in medicine from University of Melbourne, Australia, a degree in Personalised Nutrition from Middlesex University, UK, and a diploma in Nutritional Therapy as well as undergraduate degrees in Biochemistry and Chemistry. She is also a certified NLP practitioner (Neurolinguistic Programming), which is a coaching approach for helping people to achieve change in behaviour and mindset.
Christa also works closely together with Maria Berglund Rantén, co-founder of Nordic Wellth.
Consultations in both English and Swedish.
SERVICES
Virtual option for all services
NUTRITION ADVICE
NUTRITIONAL THERAPY
COACHING
CORPORATE WELLNESS
PACKAGES
WEIGHT MANAGEMENT
Upcoming Events
- Tue, 01 JunBryggan på Vinterviksvägen (Rävudden)01 Jun, 07:00 – 8:00Bryggan på Vinterviksvägen (Rävudden), VintervikenMorgon Hatha/Vinyasa yoga. Tisdagar kl 7-8 börjar 1 juni (preliminär). Ta med egen yoga matta. Passar alla nivåer. Passet är på englelska. Swish eller kontant 100kr. Aktuell info vecka till vecka på Facebook sidan 'Yoga with Christa'
- Tuesdays 7-8amInternational Ballet School-Hornstull
- Alla söndagar i juli 2021Stora bryggan-Logarn (Torparudden)Alla söndagar i juli 2021Stora bryggan-Logarn (Torparudden)Morgonyoga på Logarns bryggan under sommaren. Preliminärt söndagar kl. 8-9 under hela juli. Smygstart midsommar helg. Alla i området välkomna, ingen tidigare erfarenhet krävs. Ta bara med egen yogamatta. Passar åldrar ~14-65år. Anmäl intresse för att bli uppdaterad med aktuell dagar och tider.
- Tue, 16 JunBryggan på Vinterviksvägen (Rävudden)16 Jun 2020, 07:00 – 18 Aug 2020, 08:00Bryggan på Vinterviksvägen (Rävudden), VintervikenMorgon Hatha/Vinyasa yoga under juni/juli och augusti Tisdagar Kl. 7-8. (aktuella datum kommer närmare sommaren) Ta med egen yoga matta. Passar alla nivåer. Passet är på englelska. Swish eller kontant 100kr. Aktuell info vecka till vecka på Facebook sidan 'Yoga with Christa'
CONTACT FORM
HEALTH in BALANCE by Christa
Norrtullsgatan 15, 3 tr
S-113 29 Stockholm