Nutrition Advice for Families
Children naturally develop healthy tastes and a healthy relationship to food if they learn it in the home. Unfortunately, a lot of what is considered ‘normal’ is not necessarily conducive to good health. I’ve been rewarded for the efforts I’ve put into my own children, and they have blown my mind and preconceptions.
Family consultations can either focus on the child/children, or the whole family.
Bespoke food plan with specific recommendations
Healthy eating guidelines
Example food plan
Recipes and helpful tips for food preparation.
You can book a longer consultation if you would like more time to spend on specific individuals, particular problems or have a lot of questions.
Did you know you can claim ‘kostrådgivning’ on friskvårdsbidrag?
Consultations at Odenplans Integrerade Hälsoklinik or via Zoom.
Consultations in English and Swedish.
Your consultation can be focussed according to your needs: