Nutrition Advice for Families


Children naturally develop healthy tastes and a healthy relationship to food if they learn it in the home. Unfortunately, a lot of what is considered ‘normal’ is not necessarily conducive to good health. I’ve been rewarded for the efforts I’ve put into my own children, and they have blown my mind and preconceptions.

Family consultations can either focus on the child/children, or the whole family.    

Nutrition advice for your goals:

Price: 1000kr for 60min consultation (incl. preparation)

You get:

  • Bespoke food plan with specific recommendations

  • Healthy eating guidelines 

  • Example food plan

  • Recipes and helpful tips for food preparation.

You can book a longer consultation if you would like more time to spend on specific individuals, particular problems or have a lot of questions.

1250kr 90min   

1500kr 120min

Did you know you can claim ‘kostrådgivning’ on friskvårdsbidrag?

Consultations at Odenplans Integrerade Hälsoklinik or via Skype.

Consultations in English and Swedish.

 Health in Balance by Christa 
Upplandsgatan 38, 4 tr
S-113 28 Stockholm

©2021 by Health in Balance by Christa AB