Weight management 6-month package
Identify and address the underlying causes of excess weight with Personalised Nutrition & Coaching.
- 6 hr6 hours
- 6500kr for 5 visits6500kr for 5 visits
- Odenplans Integrerade Hälsoklinik or virtual
Where weight loss is your primary goal (reduction in body-fat), I start by investigating the underlying causes of your excess weight, including checking for underlying metabolic problems relating to thyroid and blood-sugar regulation. I also examine your overall diet and lifestyle, and devise a plan that operates at multiple levels to help shift your body into a state to burn more fat and store less of it. If there are underlying health conditions (regardless of whether they relate directly to weight gain), we address these too, as my goal is to optimise your wellbeing and long-term health as well as guiding you to a sustainable diet and lifestyle habits to support a healthier and more desirable weight. A 6-month weight-management program includes 5 consultations: 1) Personalised Nutrition initial consultation (120min) 2) Return consultations (4 sessions of 60min ea) 3) Email support as needed (short questions) You also receive: -Assessment of a detailed health questionnaire and food diary. -Analysis and interpretation of any test results -Personalised nutrition & lifestyle advice to support your goals. -Written recommendations (Diet, lifestyle & supplement protocols) -NLP Coaching for overcoming barriers and obstacles. -Diet plan with examples -Recipe examples to recipes to support your diet plan. -(Optional body composition analysis, in clinic) Additional consultations in person or via Zoom can be added as per need at the regular return consultation price. Price: 6500kr (Europe €600, UK 550GBP ) A comprehensive bespoke blood test is recommended. Typical price~1600kr To book the package or request a discovery call please complete the contact form at the bottom of the homepage.
Odenplans Integrerade Hälsoklinik Upplandsgatan 38, Stockholm, Sweden